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        <title>   Videos Being Watched </title>
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    <description>Cooking Lessons is an ultimate Video Recipe Sharing site.</description>
            <item>
        <author>kelly</author>
        <title>VIDEO RECIPE - ANZAC BISCUITS</title>
        <link>http://cooking-lesson.com/video/2GS8YX7G856R/VIDEO-RECIPE--ANZAC-BISCUITS</link>
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        <a href="http://cooking-lesson.com/video/2GS8YX7G856R/VIDEO-RECIPE--ANZAC-BISCUITS">VIDEO RECIPE - ANZAC BISCUITS</a><br />
        Learn more about ANZAC day here: en.wikipedia.org Read the history of the ANZAC biscuit here: en.wikipedia.org Out of respect, Nicko has not monetized this video. NICKOS DAILY VIDEO DIARY www.youtube.com TWITTER: www.twitter.com FACEBOOK: www.facebook.com NICKOS T-SHIRTS www.zazzle.com.au Ingredients: 1 &amp; 1/4 cups plain flour 1 cup rolled oats 1/2 cup caster sugar 3/4 cup desiccated coconut 2 tablespoons golden syrup or treacle 150g butter 1/2 teaspoon bicarb soda ENJOY! ~ Nicko Music from Nickos Kitchen is from www.incompetech.com Used with permission        </td>
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        Rating 0/10<br />
        Views 261<br />
        Duration 04:32

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        <category>Biscuits</category>
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        <pubDate>2010-08-20 08:56:54</pubDate>
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        <item>
        <author>kelly</author>
        <title>Zereshk-Polo ba Morgh (Recipe) Ø²Ø±Ø´Ú© Ù¾Ù„Ùˆ Ø¨Ø</title>
        <link>http://cooking-lesson.com/video/DG375UG133BA/Zereshk-Polo-ba-Morgh-Recipe-Ø²Ø±Ø´Ú©-Ù¾Ù„Ùˆ-Ø¨Ø§-Ù…Ø±Øº</link>
        <description>
        <![CDATA[   
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        <a href="http://cooking-lesson.com/video/DG375UG133BA/Zereshk-Polo-ba-Morgh-Recipe-Ø²Ø±Ø´Ú©-Ù¾Ù„Ùˆ-Ø¨Ø§-Ù…Ø±Øº">Zereshk-Polo ba Morgh (Recipe) Ø²Ø±Ø´Ú© Ù¾Ù„Ùˆ Ø¨Ø§ Ù…Ø±Øº</a><br />
        Recipe: An Iranian traditional dish with rice and chicken Ø²Ø±Ø´Ú© Ù¾Ù„Ùˆ Ø¨Ø§ Ù…Ø±Øº        </td>
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        Rating 0/10<br />
        Views 1375<br />
        Duration 03:50

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        <category>Chicken Recipes</category>
        <guid isPermaLink="true">http://cooking-lesson.com/video/DG375UG133BA/Zereshk-Polo-ba-Morgh-Recipe-Ø²Ø±Ø´Ú©-Ù¾Ù„Ùˆ-Ø¨Ø§-Ù…Ø±Øº</guid>
        <pubDate>2010-08-22 07:16:59</pubDate>
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        <media:title>Zereshk-Polo ba Morgh (Recipe) Ø²Ø±Ø´Ú© Ù¾Ù„Ùˆ Ø¨Ø</media:title>
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    </item>
        <item>
        <author>kelly</author>
        <title>Running The Kitchen: Filet Mignon infused with Sam</title>
        <link>http://cooking-lesson.com/video/AA9GX3W7HR1K/Running-The-Kitchen-Filet-Mignon-infused-with-Samuel-Adams-Boston-Lager</link>
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        <a href="http://cooking-lesson.com/video/AA9GX3W7HR1K/Running-The-Kitchen-Filet-Mignon-infused-with-Samuel-Adams-Boston-Lager">Running The Kitchen: Filet Mignon infused with Samuel Adams Boston Lager</a><br />
        In this episode of Running The Kitchen I am going to give you another excuse to fire up your bbq! This week I am making Filet Mignon infused with Samuel Adams Boston Lager. This is a satisfying summer dish that is packed with protein and flavor. I chose Samuel Adams Boston Lager as the base of my marinade because it is a premium craft beer that offers a rich flavor that is both balanced and complex. I am using filet mignon because it is one of the lowest fat cuts of beef and it contains a lot of satisfying proteins. Filet mignon is the most tender beef cut. The recipe is easy to make and is perfect for days when you are ready to fire up the grill!        </td>
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        Rating 0/10<br />
        Views 236<br />
        Duration 09:40

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        </description>
        <category>Beef Recipes</category>
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        <pubDate>2010-08-22 06:51:58</pubDate>
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        <media:title>Running The Kitchen: Filet Mignon infused with Sam</media:title>
        <media:category label="Tags">running the kitchen,  johnny vaccaro,  samuel adams,  boston lager,  Filet Mignon,  Steaks,  BBQ,  grill recipes,  how to cook steak,  medium rare,  craft beer,  Sam Adams marinade,  marinate,  Fillet Mignon,  Fillet,  Food for athletes,  motivational quotes,  food for runners,  runners food,  healthy food,  red meat</media:category>
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    </item>
        <item>
        <author>Mr Chicken</author>
        <title>How To - Make Cha Kroeung Sach Mourn (Cambodian St</title>
        <link>http://cooking-lesson.com/video/47OW54Y7U5H5/How-To--Make-Cha-Kroeung-Sach-Mourn-Cambodian-Style</link>
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        <a href="http://cooking-lesson.com/video/47OW54Y7U5H5/How-To--Make-Cha-Kroeung-Sach-Mourn-Cambodian-Style">How To - Make Cha Kroeung Sach Mourn (Cambodian Style)</a><br />
        :INGREDIENTS: 1/3 C - Oil 1 Â½ LBS -- Chicken Breast (Cut into Bite Size Pieces) 2 -- Bell Peppers (Cut into Bite Size Pieces) 1 Lg -- Onions (minced) 1 handful -- Oyster Mushrooms (stems removed) 1 C -- JalapeÃ±o Peppers (Diced) 1 C -- Kroeung Paste (Recipe on next Slide) 1 tbsp -- Phahok (Pickled Fish Paste) Â½ C -- Coconut Milk 2 tbsp -- Fish Sauce 1 tbsp -- Tamarind Soup Base Mix Â½ C - Peanuts :Kroeung Paste Recipe: Â¼ C - Galangal root, trimmed, Slice &amp; Dice Â¼ C - Turmeric, trimmed, Slice &amp; Dice 6 cloves - Garlic, peeled 10 - Thai Chilli Peppers (*optional) 2 - Lemongrass stalks, trimmed and finely sliced 2 - Shallots, peeled and sliced 10 - Kaffir lime leaves, Devined &amp; finely julian *Place all ingredients in food processor or mortar and blend until it forms a smooth paste        </td>
        <td width="100" valign="top" align="right">
        Rating 0/10<br />
        Views 225<br />
        Duration 04:00

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        </description>
        <category>Chicken Recipes</category>
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        <pubDate>2010-08-20 07:45:18</pubDate>
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        <media:title>How To - Make Cha Kroeung Sach Mourn (Cambodian St</media:title>
        <media:category label="Tags">Cambodian foods,  Khmer cooking,  Tutorials</media:category>
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        <item>
        <author>kelly</author>
        <title>Raw Vegan Banana Bread Biscuits #7</title>
        <link>http://cooking-lesson.com/video/8BUSOY3H6X8A/Raw-Vegan-Banana-Bread-Biscuits-7</link>
        <description>
        <![CDATA[   
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        <a href="http://cooking-lesson.com/video/8BUSOY3H6X8A/Raw-Vegan-Banana-Bread-Biscuits-7">Raw Vegan Banana Bread Biscuits #7</a><br />
        Raw Vegan Banana Bread Biscuits...yum. Made with simple ingredients and once they are out of the dehydrator, taste like mini banana bread muffins. Very tasty! Even better with fresh jam! The finished biscuits last only a few days, the more dry they are the longer they last. Once dried, they can be kept in the fridge. Just warm them up in the dehydrator before eating....they taste better warm :) This recipe requires: *A dehydrator set at 104. If you do not have a dehydrator, you can set your oven to the lowest temp and just keep the door open until they are dried enough. *A food processor *Mesh dehydrator sheets or a cookie sheet if using your oven. *The recipe ingredients (duh, lol) *Lots of love and a smile :) * Ohh and maybe raw fruit jam... {{grin}} Before I get to the recipe, let me say....this video took me forever to make. Had craaazy problems with my flip and editing tools lately. Also, I am completely outa breath in the vid, haha....was running around like a fool before sitting down to make it. {{pant pant}} Soo now, on to the recipe..... **RECIPE** ~Banana Bread Biscuits~ 2 cups dry raw cashews 1/4 tsp salt 2 ripe bananas 1 to 1 1/4 tsp vanilla extract or add some real vanilla bean. 1/2 cups dry raw pecans (Opt. tweaks: maybe a little cinnamon?..or aa walnut half on top of each biscuit?...Mmm) Combine the cashews and salt in a food processor. Blend until a small crumbled texture. Add bananas and vanilla, blend until well blended. Add pecans and pulse to mix. Drop &lt;b&gt;...&lt;/b&gt;        </td>
        <td width="100" valign="top" align="right">
        Rating 0/10<br />
        Views 422<br />
        Duration 05:48

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        </description>
        <category>Biscuits</category>
        <guid isPermaLink="true">http://cooking-lesson.com/video/8BUSOY3H6X8A/Raw-Vegan-Banana-Bread-Biscuits-7</guid>
        <pubDate>2010-08-20 08:56:40</pubDate>
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        <media:title>Raw Vegan Banana Bread Biscuits #7</media:title>
        <media:category label="Tags">raw vegan,  raw,  vegan,  living foods,  whole foods,  banana,  banana bread,  raw banana bread,  raw food,  raw food desserts,  Raw&#8217;kin it Vegan Style</media:category>
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    </item>
        <item>
        <author>Mr Chicken</author>
        <title>UCVlog Cooking With Nadia: Chicken Meatloaf</title>
        <link>http://cooking-lesson.com/video/BWKNN45YB78S/UCVlog-Cooking-With-Nadia-Chicken-Meatloaf</link>
        <description>
        <![CDATA[   
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        <a href="http://cooking-lesson.com/video/BWKNN45YB78S/UCVlog-Cooking-With-Nadia-Chicken-Meatloaf">UCVlog Cooking With Nadia: Chicken Meatloaf</a><br />
        Recipe: Chicken Meatloaf 500g (1lb) Chicken (minced) 2 egg whites 1 Shallot--finely sliced 65g (1/2 cup) carrots--peeled, grated 65g (1/2 cup) red peppers--finely chopped 100g (1 cup) Fresh shiitake mushrooms--finely chopped 1 tsp. fresh ginger--grated 1 garlic clove--minced 20g (1/4 cup) fresh coriander--chopped 20g (1/4 cup) fresh chives--chopped Preheat oven to 175C/350F Line 10cmx20cm/ 4inchx8inch loaf pan with baking paper Combine all the ingredients and mix well with your hands. Pack all the ingredients into the prepared loaf pan and bake in the oven for 50-60 minutes, until the loaf is cooked through and golden on top. Remove from the oven and let stand for 10 minutes. Serve cut into slices with a salad or steamed greens.        </td>
        <td width="100" valign="top" align="right">
        Rating 0/10<br />
        Views 315<br />
        Duration 10:43

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        </description>
        <category>Chicken Recipes</category>
        <guid isPermaLink="true">http://cooking-lesson.com/video/BWKNN45YB78S/UCVlog-Cooking-With-Nadia-Chicken-Meatloaf</guid>
        <pubDate>2010-08-20 07:43:30</pubDate>
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        <media:title>UCVlog Cooking With Nadia: Chicken Meatloaf</media:title>
        <media:category label="Tags">Bowel,  anal,  anus,  fissure,  fissures,  glossary,  what is,  how,  dictionary,  crohn&#8217;s,  disease,  disorder,  education,  flare,  flare up,  healing,  health,  help,  hospital,  ibd,  ileostomy,  inflammatory,  intestine,  j-pouch,  management,  medicine,  ostomy,  pain,  recovery,  rectum,  research,  risk,  stool,  surgery,  ucvlog,  ucvlog.com,  united,  nadia,  fuad,  deane,  pakichick444,  cooking,  chicken,  meatloaf,  vegetables,  SCD,  diet,  specific,  carbohydrate,  mushrooms,  carrots,  peppers,  ginger,  garlic,  shallot</media:category>
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        <item>
        <author>kelly</author>
        <title>BBQ Chicken &#8217;Sweet Country Herb&#8217;</title>
        <link>http://cooking-lesson.com/video/97M413RG9AHK/BBQ-Chicken-8217Sweet-Country-Herb8217</link>
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        <a href="http://cooking-lesson.com/video/97M413RG9AHK/BBQ-Chicken-8217Sweet-Country-Herb8217">BBQ Chicken &#8217;Sweet Country Herb&#8217;</a><br />
        Episode 409        </td>
        <td width="100" valign="top" align="right">
        Rating 0/10<br />
        Views 232<br />
        Duration 01:00

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        <category>Chicken Recipes</category>
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        <pubDate>2010-08-22 07:13:28</pubDate>
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        <media:title>BBQ Chicken &#8217;Sweet Country Herb&#8217;</media:title>
        <media:category label="Tags">seasonator,  barbeque,  one,  minute,  cooking,  savoury,  rosemary,  best,  easy,  ktc,  grilling,  poultry,  honey,  BBQ,  sauce,  chicken,  show,  lesson,  kitchen,  food,  recipe,  recipes,  cuisine,  ingredients,  preparation,  preparing,  foodie,  seasoning,  kook,  cook</media:category>
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    </item>
        <item>
        <author>Mr Chicken</author>
        <title>chicken come back</title>
        <link>http://cooking-lesson.com/video/3MX7125O62WU/chicken-come-back</link>
        <description>
        <![CDATA[   
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        <a href="http://cooking-lesson.com/video/3MX7125O62WU/chicken-come-back">chicken come back</a><br />
        Chicken recipe        </td>
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        Rating 0/10<br />
        Views 270<br />
        Duration 06:05

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        <category>Chicken Recipes</category>
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        <pubDate>2010-08-20 07:44:22</pubDate>
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        <media:category label="Tags">chicken,  marinate,  recipe,  food</media:category>
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        <item>
        <author>kelly</author>
        <title>BEEF &amp; PASTA BAKE - VIDEO RECIPE</title>
        <link>http://cooking-lesson.com/video/N7M83O41SBDB/BEEF-amp-PASTA-BAKE--VIDEO-RECIPE</link>
        <description>
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        <a href="http://cooking-lesson.com/video/N7M83O41SBDB/BEEF-amp-PASTA-BAKE--VIDEO-RECIPE">BEEF &amp; PASTA BAKE - VIDEO RECIPE</a><br />
        Mystery Monday NICKO&#8217;S DAILY VIDEO DIARY www.youtube.com TWITTER: www.twitter.com FACEBOOK: www.facebook.com NICKO&#8217;S T-SHIRTS www.zazzle.com.au Ingredients: 3 cups Penne Pasta 3 Tomatoes 2 tins tomatoes 1 cup water 1 cup grated cheddar cheese 1 cup breadcrumbs 1 1/2 cups cubed steak ENJOY! ~ Nicko Music from Nicko&#8217;s Kitchen is from www.incompetech.com Used with permission        </td>
        <td width="100" valign="top" align="right">
        Rating 0/10<br />
        Views 227<br />
        Duration 05:17

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        </description>
        <category>Beef Recipes</category>
        <guid isPermaLink="true">http://cooking-lesson.com/video/N7M83O41SBDB/BEEF-amp-PASTA-BAKE--VIDEO-RECIPE</guid>
        <pubDate>2010-08-22 06:51:59</pubDate>
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        <media:title>BEEF &amp; PASTA BAKE - VIDEO RECIPE</media:title>
        <media:category label="Tags">How to make Pasta,  Pasta,  Beef,  Pasta Bake,  recipe,  cooking,  how to make,  dinner recipe,  robjnixon,  nickoskitchen,  nickosblog,  nickosbabyfood</media:category>
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    </item>
        <item>
        <author>kelly</author>
        <title>Cauliflower &amp; green bean korma recipe from Wai</title>
        <link>http://cooking-lesson.com/video/6KO55YHGMBSX/Cauliflower-amp-green-bean-korma-recipe-from-Waitrose</link>
        <description>
        <![CDATA[   
        <table width="600" border="0" cellspacing="0" cellpadding="0">
        <tr>
        <td width="130" height="90" align="center" valign="middle"><img src="http://cooking-lesson.com/files/thumbs/1282308796daf16-1.jpg"  border="1"/></td>
        <td valign="top">
        <a href="http://cooking-lesson.com/video/6KO55YHGMBSX/Cauliflower-amp-green-bean-korma-recipe-from-Waitrose">Cauliflower &amp; green bean korma recipe from Waitrose</a><br />
        This mild vegetarian curry is very quick and easy to prepare. Perfect served with basmati rice. You can buy all the ingredients, view more recipes and sign up to receive special offers at www.waitrose.com or visit our YouTube channel at http        </td>
        <td width="100" valign="top" align="right">
        Rating 0/10<br />
        Views 382<br />
        Duration 02:11

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        </description>
        <category>Curry Recipes</category>
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        <pubDate>2010-08-20 08:53:17</pubDate>
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        <media:category label="Tags">Waitrose,  recipe,  how to cook,  Heston Blumenthal,  Delia Smith,  Cauliflower,  Green Bean,  Korma,  Recipe Indian,  vegetarian curry,  vegetarian recipe,  ingredients,  single cream,  cashew nuts,  coriander,  oil,  onion,  dinner</media:category>
        <media:credit>kelly</media:credit>
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    </item>
        <item>
        <author>kelly</author>
        <title>Your Cooking With Queen Rella Stuffed Breakfast Bi</title>
        <link>http://cooking-lesson.com/video/W6Y2H5K5YMUS/Your-Cooking-With-Queen-Rella-Stuffed-Breakfast-Biscuits</link>
        <description>
        <![CDATA[   
        <table width="600" border="0" cellspacing="0" cellpadding="0">
        <tr>
        <td width="130" height="90" align="center" valign="middle"><img src="http://cooking-lesson.com/files/thumbs/12823090138963e-1.jpg"  border="1"/></td>
        <td valign="top">
        <a href="http://cooking-lesson.com/video/W6Y2H5K5YMUS/Your-Cooking-With-Queen-Rella-Stuffed-Breakfast-Biscuits">Your Cooking With Queen Rella Stuffed Breakfast Biscuits</a><br />
        In this episode I will be sharing my recipe with you for my Stuffed Breakfast Biscuit. Come and have brunch with royalty. All positive ones are welcomed! Peace &amp; Blessings.        </td>
        <td width="100" valign="top" align="right">
        Rating 0/10<br />
        Views 196<br />
        Duration 04:53

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        </description>
        <category>Biscuits</category>
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        <pubDate>2010-08-20 08:56:54</pubDate>
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    </item>
        <item>
        <author>Mr Chicken</author>
        <title>Chicken Gumbo Soup Mixture</title>
        <link>http://cooking-lesson.com/video/U3MN81X3R82H/Chicken-Gumbo-Soup-Mixture</link>
        <description>
        <![CDATA[   
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        <tr>
        <td width="130" height="90" align="center" valign="middle"><img src="http://cooking-lesson.com/files/thumbs/128230468008496-1.jpg"  border="1"/></td>
        <td valign="top">
        <a href="http://cooking-lesson.com/video/U3MN81X3R82H/Chicken-Gumbo-Soup-Mixture">Chicken Gumbo Soup Mixture</a><br />
        Check out the recipe for Chicken Gumbo Soup Mixture here: bit.ly        </td>
        <td width="100" valign="top" align="right">
        Rating 0/10<br />
        Views 260<br />
        Duration 00:31

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        </description>
        <category>Chicken Recipes</category>
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        <pubDate>2010-08-20 07:44:44</pubDate>
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    </item>
        <item>
        <author>kelly</author>
        <title>Chicken, Berry, and Spinach Salad Recipe</title>
        <link>http://cooking-lesson.com/video/4D71WOA2GY2U/Chicken-Berry-and-Spinach-Salad-Recipe</link>
        <description>
        <![CDATA[   
        <table width="600" border="0" cellspacing="0" cellpadding="0">
        <tr>
        <td width="130" height="90" align="center" valign="middle"><img src="http://cooking-lesson.com/files/thumbs/1282475843be49b-1.jpg"  border="1"/></td>
        <td valign="top">
        <a href="http://cooking-lesson.com/video/4D71WOA2GY2U/Chicken-Berry-and-Spinach-Salad-Recipe">Chicken, Berry, and Spinach Salad Recipe</a><br />
        Visit www.foxfitness.com for the printable Chicken, Berry, and Spinach Salad Recipe and more great recipes, fitness tips, and more! This is a tasty salad fully of all kinds of healthy ingredients and great for the summer when berries are in season. It&#8217;s full of protein so it&#8217;ll stay with you!        </td>
        <td width="100" valign="top" align="right">
        Rating 0/10<br />
        Views 244<br />
        Duration 05:08

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        <category>Chicken Recipes</category>
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        <pubDate>2010-08-22 07:17:24</pubDate>
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    </item>
        <item>
        <author>kelly</author>
        <title>Trinidad Split Peas and Chicken Soup</title>
        <link>http://cooking-lesson.com/video/2D716KM6ODDS/Trinidad-Split-Peas-and-Chicken-Soup</link>
        <description>
        <![CDATA[   
        <table width="600" border="0" cellspacing="0" cellpadding="0">
        <tr>
        <td width="130" height="90" align="center" valign="middle"><img src="http://cooking-lesson.com/files/thumbs/128247583476a77-1.jpg"  border="1"/></td>
        <td valign="top">
        <a href="http://cooking-lesson.com/video/2D716KM6ODDS/Trinidad-Split-Peas-and-Chicken-Soup">Trinidad Split Peas and Chicken Soup</a><br />
        Everyone knows how to make a soup!! No need for recipe... Just looked good and thought id just film it. It was Real tastee boi! Ingredients: SPLIT PEAS GARLIC YAM EDOES PUMPKIN CHICKEN SWEET POTATOES POTATOES OKROS DUMPLIN RED PEPPER        </td>
        <td width="100" valign="top" align="right">
        Rating 0/10<br />
        Views 369<br />
        Duration 01:07

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        <category>Chicken Recipes</category>
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        <pubDate>2010-08-22 07:17:14</pubDate>
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    </item>
        <item>
        <author>Mr Chicken</author>
        <title>Pasta and Chicken</title>
        <link>http://cooking-lesson.com/video/GNSND5W3DBDR/Pasta-and-Chicken</link>
        <description>
        <![CDATA[   
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        <td valign="top">
        <a href="http://cooking-lesson.com/video/GNSND5W3DBDR/Pasta-and-Chicken">Pasta and Chicken</a><br />
        Delicious Pasta and Chicken recipe that is easy to make...Hope you enjoy it!!        </td>
        <td width="100" valign="top" align="right">
        Rating 0/10<br />
        Views 197<br />
        Duration 06:18

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         <hr size="1" noshade>
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        </description>
        <category>Chicken Recipes</category>
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        <pubDate>2010-08-20 07:46:52</pubDate>
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        <media:category label="Tags">Pasta,  Pasta and chicken,  Latin Cooking,  Puerto Rican Cooking,  Spanish Cooking,  Latin Recipes,  Puerto Rican Recipes</media:category>
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    </item>
        <item>
        <author>kelly</author>
        <title>Prograde Steak Wrap</title>
        <link>http://cooking-lesson.com/video/9HWRXK3485ON/Prograde-Steak-Wrap</link>
        <description>
        <![CDATA[   
        <table width="600" border="0" cellspacing="0" cellpadding="0">
        <tr>
        <td width="130" height="90" align="center" valign="middle"><img src="http://cooking-lesson.com/files/thumbs/1282474238a6060-1.jpg"  border="1"/></td>
        <td valign="top">
        <a href="http://cooking-lesson.com/video/9HWRXK3485ON/Prograde-Steak-Wrap">Prograde Steak Wrap</a><br />
        Read the complete article and recipe here: fatlossquickie.com This Prograde Steak Wrap is just one of the amazing recipes from Prograde&#8217;s 197 Healthy and Delicious Fat Burning Recipes. I am proud to be a Prograde partner as they operate with great integrity, produce high quality supplements, and have the consumers best interests at heart. Visit my Prograde Store and see for yourself 6packabs.getprograde.com        </td>
        <td width="100" valign="top" align="right">
        Rating 0/10<br />
        Views 196<br />
        Duration 02:26

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        </description>
        <category>Beef Recipes</category>
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        <pubDate>2010-08-22 06:50:39</pubDate>
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    </item>
        <item>
        <author>kelly</author>
        <title>Day 14 Chicken and Rice Casserole</title>
        <link>http://cooking-lesson.com/video/GU2MO73S29XU/Day-14-Chicken-and-Rice-Casserole</link>
        <description>
        <![CDATA[   
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        <tr>
        <td width="130" height="90" align="center" valign="middle"><img src="http://cooking-lesson.com/files/thumbs/12824758337a1bd-1.jpg"  border="1"/></td>
        <td valign="top">
        <a href="http://cooking-lesson.com/video/GU2MO73S29XU/Day-14-Chicken-and-Rice-Casserole">Day 14 Chicken and Rice Casserole</a><br />
        This is a simple meal to make for normal days and when you are surviving on food storage. For the recipe and other hints and tips dealing with long term food storage visit www.wheatwise.com        </td>
        <td width="100" valign="top" align="right">
        Rating 0/10<br />
        Views 233<br />
        Duration 03:10

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        </description>
        <category>Chicken Recipes</category>
        <guid isPermaLink="true">http://cooking-lesson.com/video/GU2MO73S29XU/Day-14-Chicken-and-Rice-Casserole</guid>
        <pubDate>2010-08-22 07:17:14</pubDate>
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        <media:title>Day 14 Chicken and Rice Casserole</media:title>
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    </item>
        <item>
        <author>kelly</author>
        <title>Buttermilk Breakfast Biscuits</title>
        <link>http://cooking-lesson.com/video/X1NMRAWB51AB/Buttermilk-Breakfast-Biscuits</link>
        <description>
        <![CDATA[   
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        <tr>
        <td width="130" height="90" align="center" valign="middle"><img src="http://cooking-lesson.com/files/thumbs/128230902415e7b-1.jpg"  border="1"/></td>
        <td valign="top">
        <a href="http://cooking-lesson.com/video/X1NMRAWB51AB/Buttermilk-Breakfast-Biscuits">Buttermilk Breakfast Biscuits</a><br />
        Golden, tender, buttery buttermilk biscuits!! Made from scratch biscuits are ALWAYS the best! This video recipe will show you how to bake up a batch of melt-in-your mouth breakfast biscuits. Throw on some great jelly or pour on some sausage gravy and you will be in heaven! They are even wonderful by themselves! GET RECIPE: divascancook.blogspot.com        </td>
        <td width="100" valign="top" align="right">
        Rating 0/10<br />
        Views 236<br />
        Duration 04:58

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        <category>Biscuits</category>
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        <pubDate>2010-08-20 08:57:05</pubDate>
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        <media:title>Buttermilk Breakfast Biscuits</media:title>
        <media:category label="Tags">breakfast biscuits,  biscuits,  buttermilk,  scratch,  homemade,  buttery,  flaky,  southern. tender,  country,  recipe,  recipes,  biscuit recipe,  video,  how to make biscuits,  good,  best,  addictive,  soft,  bread</media:category>
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    </item>
        <item>
        <author>kelly</author>
        <title>Blue Ribbon Foods Recipe: Porterhouse with Roasted</title>
        <link>http://cooking-lesson.com/video/DXM8387S4DHM/Blue-Ribbon-Foods-Recipe-Porterhouse-with-Roasted-Garlic-Mashed-Potatoes</link>
        <description>
        <![CDATA[   
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        <td valign="top">
        <a href="http://cooking-lesson.com/video/DXM8387S4DHM/Blue-Ribbon-Foods-Recipe-Porterhouse-with-Roasted-Garlic-Mashed-Potatoes">Blue Ribbon Foods Recipe: Porterhouse with Roasted Garlic Mashed Potatoes</a><br />
        www.BlueRibbonFoods.com Chef Mike grills a Blue Ribbon Food&#8217;s Porterhouse steak and makes a side of roasted garlic mashed potatoes. An American Classic! Enjoy! Check us out on twitter at www.twitter.com/BlueRibbonFoods and feel free to use any of our videos, but please link back to our website at www.BlueRibbonFoods.com        </td>
        <td width="100" valign="top" align="right">
        Rating 0/10<br />
        Views 185<br />
        Duration 03:16

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        <category>Beef Recipes</category>
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        <pubDate>2010-08-22 06:51:42</pubDate>
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        <media:title>Blue Ribbon Foods Recipe: Porterhouse with Roasted</media:title>
        <media:category label="Tags">Porterhouse,  steak,  blue ribbon foods</media:category>
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    </item>
        <item>
        <author>kelly</author>
        <title>Simple oatmeal cookies - Recipe</title>
        <link>http://cooking-lesson.com/video/K4M77M19WKYG/Simple-oatmeal-cookies--Recipe</link>
        <description>
        <![CDATA[   
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        <td valign="top">
        <a href="http://cooking-lesson.com/video/K4M77M19WKYG/Simple-oatmeal-cookies--Recipe">Simple oatmeal cookies - Recipe</a><br />
        Maybe not the traditional American oatmeal cookies, but this is my really quick and easy version of delicious cookies! Great to make with your kids, great way to introduce your children to cooking!        </td>
        <td width="100" valign="top" align="right">
        Rating 0/10<br />
        Views 191<br />
        Duration 01:30

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        </description>
        <category>Biscuits</category>
        <guid isPermaLink="true">http://cooking-lesson.com/video/K4M77M19WKYG/Simple-oatmeal-cookies--Recipe</guid>
        <pubDate>2010-08-20 08:55:19</pubDate>
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